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LivingWell 3D Balance

3D Balance is stretching for the mind, body and spirit. It is a wellness program that combines light stretching and rehabilitative exercises with relaxation and meditative techniques. Recommended for beginners, but also those who need to balance intense workouts with stretching.  Stretching and mind relaxation are a vital part of health.
•Head to toe stretching beginning standing and moving to the floor
•Individualized attention to muscles & joints by licensed professional (Penny Koval, DC)

Live & Learn

"Wellness Anonymous" Community support - learn the 7 Steps to Living Well.
Accepting, warm,loving atmosphere - all are welcome to join us.
Lead facilitator Teresa Rowe, alternating facilitators Carl Sidenstricker, Karen Gish, Dr. Penny.
Free and every week is different ... some learning, some sharing ... always engaging!

Call 717-533-0881 for more information or visit: livingwellcare.com

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Office Hours

Our Regular Schedule

Hershey Office

Monday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Closed

Wednesday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

Closed

Friday:

8:00 am-12:30 pm

2:00 pm-4:00 pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Testimonial

  • "Treatment at Well Care Chiropractic is a unique experience. When I had a chiropractic need and came here, I expected to be told I would be coming back twice a week for the next six months. However, Dr. Penny treated my symptoms and showed me practical strategies that addressed my whole person health. I was introduced to the LivingWell Program. As a result, my journey towards health has taken a positive turn."
    Tammy A - Hershey, PA