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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Hershey Office

Monday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Closed

Wednesday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

Closed

Friday:

8:00 am-12:30 pm

2:00 pm-4:00 pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Testimonial

  • "Treatment at Well Care Chiropractic is a unique experience. When I had a chiropractic need and came here, I expected to be told I would be coming back twice a week for the next six months. However, Dr. Penny treated my symptoms and showed me practical strategies that addressed my whole person health. I was introduced to the LivingWell Program. As a result, my journey towards health has taken a positive turn."
    Tammy A - Hershey, PA