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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Our Regular Schedule

Hershey Office

Monday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Closed

Wednesday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

Closed

Friday:

8:00 am-12:30 pm

2:00 pm-4:00 pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Testimonial

  • "Treatment at Well Care Chiropractic is a unique experience. When I had a chiropractic need and came here, I expected to be told I would be coming back twice a week for the next six months. However, Dr. Penny treated my symptoms and showed me practical strategies that addressed my whole person health. I was introduced to the LivingWell Program. As a result, my journey towards health has taken a positive turn."
    Tammy A - Hershey, PA