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  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Our Regular Schedule

Hershey Office

Monday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Closed

Wednesday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

Closed

Friday:

8:00 am-12:30 pm

2:00 pm-4:00 pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Testimonial

  • "Treatment at Well Care Chiropractic is a unique experience. When I had a chiropractic need and came here, I expected to be told I would be coming back twice a week for the next six months. However, Dr. Penny treated my symptoms and showed me practical strategies that addressed my whole person health. I was introduced to the LivingWell Program. As a result, my journey towards health has taken a positive turn."
    Tammy A - Hershey, PA